During times of emotional turmoil there is no arguing that we often make decisions without thinking clearly. However, there are times when you know exactly what to do and you plow forward with getting it done.

Now that the fall is upon us and the slight chill is in the air, it is a great time to get outside and enjoy the last of the enjoyable weather before winter officially sets in.

For most of us, holidays are a time of joyous celebration and loving reunions. Yet, there are many people who experience this time of year very differently. From stress to anxiety to grief, the holiday season may bring unwanted emotions and challenges. Please remember that we should all take time for some self-care as well as reaching out to those who may need additional support.

Traditionally, father’s rights have not been addressed seriously during times of divorce or custody disputes. And while each family is unique and the circumstances very nuanced, there is no disputing that our court system has been complicit in allowing fathers to essentially be cut out of their children’s lives.

Keeping a happy and healthy marriage is not always easy. And there are times when it is downright impossible. But if you are each willing and able to put in the hard work and try these techniques you may be able to make your partnership stronger than ever.

Many families find clever and unique ways to make divorce or separation as painless a transition as possible.

I am always intrigued when people ask me about the most common reason I see for couples divorcing.

From the east end of Long Island to the Finger Lakes upstate, New York has so much to offer for wine lovers.